What do you plan on doing with your tax rebate check?
Saving It.
  58%
Doing Home Improvements.
  27%
Going on a shopping spree.
  13%
Donating It To Charity.
  2%
 
 
 
 
 
 
The WAVE's Health Forum - Exercise and Fitness

How Exercise Changes Function Of Heart
For the first time researchers are beginning to understand exactly how various forms of exercise impact the heart.
Aerobic Exercise Helps Boost Brainpower Of Elderly
A Dutch review of studies indicates aerobic exercise may give older adults a boost in brainpower.
Aerobic Exercise Boosts Older Bodies, Minds
Aerobic exercise could give older adults a boost in brainpower.
Physical Education From Competition To Personal Performance
Should the physical education in schools be geared more toward competition or personal performance leading to exercise more, be fit and have a healthy life? This report says the future health of Americans may depend exercising more.
Research Focuses On Treatment, Prevention Of Sports Injuries
As the weather grows warmer, baseball and softball leagues swing into action, soccer and tennis matches start up and cyclists and runners hit the road.
Exercise Can Reduce Risk Of Mild Cognitive Impairment
Regular physical exercise may help protect against mild cognitive impairment, a disorder of the brain that affects nerve cells involved in thinking abilities.
Top Strength Exercises For Your Best Summer Beach Body
As summer quickly approaches, many of us are scrambling to find a workout regimen that will get us the fastest results so we can look good by Memorial Day.
The Difference Between Gyrotronics, Pilates and Yoga
Gyrotronics, Pilates and Yoga, while similar, are exercise and fitness systems that focus on using the human body properly, and efficiently getting rid of bad habits (which everyone develops over time).
Older Women Should Exercise, Eat Protein To Preserve Muscle
Older women loose more muscle mass than men and they need regular exercising and protein eating to preserve muscle.
Fitness Barriers Broken In Workplace Exercise Trial
Psychologists are helping to motivate more than 1,000 workers to get fit in a work-based study into physical activity and health.
Weather: 64°F Partly Cloudy
Detailed Forecast
Go
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
© MMVIII CBS Radio, All Rights Reserved.
Powered by Intertech Media, LLC
Home | Contact Us | Terms of Use | EEO Report | Rules of Engagement | Privacy Policy / Your California Privacy Rights
© & ® 2008 CBS Radio Inc. and its relevant subsidiaries. CBS RADIO & EYE Logo TM & © 2008 CBS Broadcasting Inc. Used under license.